B21:30
A day in your role
Narrate a full working day in your role, hour by hour, without stopping, for 90 seconds.
Start practice
Keep talking, no long pauses
Speak continuously on a simple topic. The aim is flow, not speed for its own sake.
Showing 13–24 of 50 exercises
Narrate a full working day in your role, hour by hour, without stopping, for 90 seconds.
Argue for a position for one minute, then against it for one minute, without a break between.
Define an abstract idea — fairness, luck, home, success — and explore it for two minutes, non-stop.
Explain what you do (or study) to an eight-year-old, in simple words, without stopping.
Choose three words and explain each without using the word itself, keeping talking for 90 seconds.
Talk about each person in your family for a few seconds each, keeping going the whole minute.
List and describe everything in your kitchen you can think of, without stopping.
Describe your perfect breakfast in full sensory detail, non-stop for a minute.
Explain how a beginner would start your favourite hobby, step by step, without pausing.
Explain how to make a cup of tea in the most detailed way possible, without pausing.
Pick one rule of how the world works, change it, and talk through the consequences for two minutes.
Invent a new game and explain the rules, equipment and how to win, non-stop for 90 seconds.