Skip to content

Advice for your younger self

Speed Speaking · B2 · 2 min

Your prompt

Give 90 seconds of unbroken advice to yourself ten years ago.

Talk for the whole time without long pauses. If you run out, add detail or another example. Flow beats speed.

Shuffle

This activity needs your voice. When you're done, we'll show you a Speaking Snapshot.

Related practice

  • B11:00

    Favourites, and why

    Name your favourite food, place, song, film and month — and give a reason for each — non-stop.

    Start practice
  • B21:30

    Defend an unpopular opinion

    Pick a mildly unpopular opinion you hold and keep defending it for 90 seconds without stopping.

    Start practice
  • B21:30

    Stretch a small story

    Take a tiny event from today and tell it as a 90-second story, adding detail to fill the time.

    Start practice
  • C12:00

    Topic chain

    Start on any topic and let each idea lead to the next, staying connected, for two minutes without stopping.

    Start practice